Cleansing Properties of Honey and Lemon
The buildup of toxins in the body often plays a large role in general sickness and poor health. Because of this, efforts to detox the body safely and naturally have skyrocketed in recent years. Alongside of improving digestion, honey and lemon also offer a great array of antioxidants that can be great tool for general well-being. Lemons also reduce the amount of mucus production in the body, help dissolve gallstones and act as a liver cleanser and flush toxins.
Honey and Lemon For Acne and Skin
Lemons and honey are known to treat various skin conditions. The citric acid in lemons has natural lightening components which help treat hyperpigmentation. Also because lemons have a low pH, they can be effective at killing the bacteria that causes acne and improve acne scars. Lemons also contain vitamins and minerals, especially vitamin C which is one of the key vitamins and nutrients that are essential for healthy skin. The high levels of vitamin C can help rejuvenate your skin while slowing down the aging process with antioxidants.
Honey is also used by many people as a direct topical treatment. Honey face masks are soothing for inflamed skin, antibacterial for acne breakouts and hydrating for dry or damaged skin. This is because honey has hygroscopic properties, which means that it naturally absorbs moisture in from the air, keeping the skin hydrated and fresh and prevents it from drying. Honey also helps to prevent scarring and encourage healthy tissue growth. It can fend off bacteria, cleanse the pores, and help restore cells back to their healthy state, giving a radiant and young appearance. Manuka honey is touted as one of the best for medical purposes, and can be applied on the skin and then rinsed off for optimal results.
Honey is a true superfood that is also featured in my e-book about superfoods which is part of the Natural Health Revolution Program. This program will help you to achieve your health, nutrition or weight loss goals.
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