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Tips for Unplugging Your Ears

Ear Wax Removal

If your ears are clogged with wax, you need to remove it. Several home remedies can do the trick.

Be very careful when cleaning inside your ears – read my other post to learn why you should never clean inside your ears.

– Warm some extra-virgin olive oil.

– Put a few drops in the affected ear using a dropper.

– Keep your head sideways for a few minutes to help the oil settle.

– Olive oil softens the wax, so you can then gently and carefully remove it with a cotton bud when it comes to the outer part of the ear.

ACV has amazing health benefits – this mixture works in an antibacterial way and enables you to remove the wax by softening it.

– Mix equal amounts of ACV and rubbing alcohol.

– Put a few drops of this solution in your ear.

– Keep your head sideways, so the mix stays in. You can also put a piece of cotton ball over your ear to prevent the fluid from dripping out.

– Let it work for 10 minutes.

– Remove the wax carefully with a cotton bud.

– Put two drops of 3% hydrogen peroxide in your clogged ear. Don’t exceed that amount or you could damage your eardrum.

– Wait until you hear a fizzing sound (it should take a few minutes).

– Let it fizz for few minutes until it stops.

– Tilt your head to the side, so that the solution and ear wax can drip out.

For more ideas on how to use hydrogen peroxide – read my post about 11 amazing uses for hydrogen peroxide.

Use a humidifier in your bedroom. This will provide your sinuses with the much needed moisture and might relieve the pressure.
To alleviate the pain, sit in the bathroom with a hot shower running – the steam helps clear the passages and prevents them from drying out. If you suffer from an ear infection, read my post about the best home remedies for getting rid of ear infection.
Sinus-related problems can be made worse by temperature extremes – if you feel your nose and ears are playing up, skip the morning jog on a freezing day. If you have a sinus infection read my post about the best home remedies for sinus infections.
Avoid sudden changes in body position (this can cause dizziness) and keep your head up. Don’t shake your head or stand up fast.
Drink plenty of fluids to thin the mucus and prevent congestion. Avoid alcohol, too much tea and coffee, tobacco and overly salty foods. They can affect your blood circulation and further worsen the condition of your ears.

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